Keto Pork Schnitzel
We’ve been busy getting into the back to school routine and have had a lot of basic dinners, but I
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Getting through this thing called life. Naturally.
I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3
Recipes
A collection of some of our favourite recipes!
Spicy Chicken Dip
http://www.franksredhot.com Spicy Chicken Dip5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists
Read MoreBath Salts
DIY Bath Salts Another great thing to do with your essential oils is to use them with your bath salts!
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Turkey & Quinoa Stuffed Peppers
Turkey & Quinoa Stuffed Peppers Ingredients 2 bell peppers 500g extra lean ground turkey ¼ cup yellow onion, chopped 1-2 cloves garlic, minced ½ shallot, minced 1 cup spinach 1 can sodium free diced tomatoes
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Moroccan Couscous
Ingredients 1 cup whole wheat couscous ¼ cup raisins (optional) 1¼ cups vegetable stock 3 Tbsp extra virgin olive oil
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Quinoa Coconut Granola Bars
1 cup uncooked quinoa 1 cup oats 1/2 cups coconut 1 cup combination of nuts and/or dried fruit 1/4 tsp
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Stuffed Chicken Breasts
When you need a but of a break from plain chicken at lunch, these are tasty and pair well with
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Nutritional Yeast
Nutritional yeast (aka nooch) is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. It’s low in fat, is
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Turkey Chili
Turkey Chili *21 Day Fix Approved* 1 lb ground turkey 1 medium onion 1 medium green bell pepper, chopped 3
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Cauliflower Fried Rice
Cutting down on carbs and miss your rice? Cauliflower makes a wonderful substitute and my 5 year old (who hates
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