Tag : Coconut oil

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7 May, 2017

Safety Guidelines for Essential Oils

Posted in : dōTERRA Essential Oils on by : BevG
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Essential oils are very safe and easy to use. However, it is important to remember that therapeutic grade essential oils are highly concentrated plant extracts and should be used with reasonable care. It is beneficial to have an understanding of the characteristics of various oils and necessary precautions. Never apply oils directly to the eyes Read more

3 May, 2017

DIY FACE WASH

Comments : 1 Posted in : dōTERRA Essential Oils on by : BevG
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DIY FACE WASH You will need: • 1 cup coconut oil • 1 tbsp baking soda • 5 drops dōTERRA Lavender essential oil • 7 drops dōTERRA Frankincense essential oil • 5 drops dōTERRA Lemon essential oil • Glass Jar Method: 1. Melt the coconut oil in a pan over low heat. 2. Once melted, remove Read more

27 March, 2017

To keto or not to keto….

Posted in : Blog Posts on by : BevG
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After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I stumbled on a Facebook Live video and decide it’s a sign <queue twinkle of brilliance> It’s a special invite JUST FOR ME (and a hundred or so other people) to join a Diet Beta Test. Read more

23 January, 2017

DIY Shower Gel

Posted in : dōTERRA Essential Oils on by : BevG
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DIY Shower Gel When hubby asked me to make him a shower gel for him, I knew he meant not lavender and not ylang ylang. 🙂 Cedarwood is a great scent for men! Ingredients: 8 ounce glass pump bottle 1/2 cup unscented Castile soap 4 tablespoons vegetable glycerin 3 tablespoons doTERRA Fractionated Coconut Oil 10 Read more

17 October, 2016

Foaming Hand Soap

Foaming Hand Soap
Posted in : dōTERRA Essential Oils on by : BevG
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This is a simple swap for foaming hand soap and you can make it for as little as $1.33 a bottle! In your foaming hand soap container, add: 2 Tbsp Unscented Castile Soap 1 Tbsp Fractionated Coconut Oil 10 drops of your favourite dōTERRA essential oils Top with water! The cost is dependent on which oils Read more

4 July, 2016

After Sun Spray

After Sun Spray
Posted in : Blog Posts, dōTERRA Essential Oils on by : BevG
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After a day outside, you may find your sunscreen wore off before you realized or you may have even forgot to put some on!! What you want now is something to Tea Tree Oil has a cleansing effect on the body, Lavender oil is a calmative and helps to soothe minor skin irritations, and Peppermint Oil, which Read more