What is a CHALLENGE GROUP???
If you’ve seen my Facebook page, you’ve seen me mention challenge groups or my challengers!
But, WHAT IS A CHALLENGE GROUP?? It’s an online private group where you connect with other people that are on the same journey as you.
I must be your assigned coach, so if you DO NOT yet have an account, click Free Coach Membership to sign up to me as your support coach!
*I do not charge anything extra for you to be a part of my challenges… All I require is the following:
- You must choose a Beachbody at-home fitness program. If you do not already own one that you would like to do… then I can work with you to pick the perfect one for your life-style and goals!
- You must be willing to replace one meal a day with Shakeology for the 30 days and follow the nutrition guide that came with your fitness program (or one I suggest). This is going to ensure you get the results you desire within the 30 day period of the challenge. DIET makes up 80% of your results… Therefore there will be a major emphasis on teaching you how to eat to FUEL your body during the challenge!
- You must be open-minded and willing to share & participate in the group. We have daily assignments/check ins that are designed to help you overcome obstacles and grow as a person so that this is a lifestyle change, not a quick fix.
- Optional, but awesome! Read The Compound Effect by Darren Hardy. This transformation is not just physical. You main transformation needs to happen in your mindset – you brain controls everything!
I have seen SO MANY women bounce from diet to the next with little results… THIS IS NOT A DIET, THIS is a LIFESTYLE.
If you are ready to rip of the band-aid and do what it takes to live your best life… THIS is the challenge for YOU!
SO–are you ready to get in the best shape of your life and live the life you DESERVE!?
Fill out this FORM and I will be in contact with you VERY SOON!!