HomeRecipes Quinoa Coconut Granola Bars

Quinoa Coconut Granola Bars

Comments : 2 Posted in : Recipes on by : BevG Tags: , , , , , , ,

1 cup uncooked quinoa
1 cup oats
1/2 cups coconut
1 cup combination of nuts and/or dried fruit
1/4 tsp salt
1/2 cup peanut butter
1/2 cup honey
1 TBL coconut oil

Instructions

Preheat oven to 350F.

Grease a ceramic or glass 9X13 inch baking dish. Spread oats and quinoa on a cookie sheet and toast in preheated oven for 8 minutes. Return mixture to a large bowl and add unsweetened coconut.

Mix in a medium saucepan, combine salt, peanut butter, honey, & coconut oil. Bring to a boil over medium heat and immediately remove from heat.

Pour over oats mixture and combine until dry ingredients are evenly coated.

Pour into baking dish. Press mixture down into pan.

Bake for 20 minutes. Let cool for up to 2 hours and then cut and serve. 

Makes 15 servings

21 Day Fix per Serving:
1/4 yellow  1 orange  3 tsp

2s COMMENTS

2 thoughts

  • May 14, 2017 at 5:21 pm
    This may be a silly question but what if you were to put the quinoa in a food processor and ground them that way first?
    • July 7, 2017 at 1:32 am
      That would give you quinoa flour, which would be fine, you may need to add some additional liquid, but you'd lose some crunch.

Leave a Reply

Your email address will not be published. Required fields are marked *