Nutritional yeast (aka nooch) is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. It’s low in fat, is gluten-free (check specific brands for certification), and contains no added sugars or preservatives. A common use is this vegan Parmesan cheese replacement that is tasty on popcorn! INGREDIENTS 1 cup unsalted cashews 4 Tbsp nutritional Read more