Tag : Quinoa

    HomePosts tagged "Quinoa"
28 June, 2016

Turkey & Quinoa Stuffed Peppers

Turkey & Quinoa Stuffed Peppers
Posted in : Recipes on by : BevG
Tags: , , , , , , ,

Turkey & Quinoa Stuffed Peppers Ingredients 2 bell peppers 500g extra lean ground turkey ¼ cup yellow onion, chopped 1-2 cloves garlic, minced ½ shallot, minced 1 cup spinach 1 can sodium free diced tomatoes ½ cup quinoa ¼ cup Monterey jack cheese, shredded ½ tsp cumin 1 Tbsp chili powder 1 Tbsp Italian Seasoning salt and pepper to taste Directions Preheat oven to 400 degrees Heat a skillet over low­medium heat and add 2 Tbs olive oil. Add the onions, shallots and garlic Read more

29 February, 2016

Quinoa Coconut Granola Bars

Quinoa Coconut Granola Bars
Comments : 2 Posted in : Recipes on by : BevG
Tags: , , , , , , ,

1 cup uncooked quinoa 1 cup oats 1/2 cups coconut 1 cup combination of nuts and/or dried fruit 1/4 tsp salt 1/2 cup peanut butter 1/2 cup honey 1 TBL coconut oil Instructions Preheat oven to 350F. Grease a ceramic or glass 9X13 inch baking dish. Spread oats and quinoa on a cookie sheet and Read more

2 January, 2016

Stuffed Chicken Breasts

Stuffed Chicken Breasts
Comments : 1 Posted in : Recipes on by : BevG
Tags: , , , , ,

When you need a but of a break from plain chicken at lunch, these are tasty and pair well with a salad! Ingredients 4 (4-ounce) skinless, boneless chicken breast halves 2 tablespoons cooked quinoa (I usually set it aside when I’m making it for supper) 1/4 cup thinly sliced fresh basil 2 tablespoons crumbled feta cheese Read more