Recipes

Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

BevG September 30, 2018September 30, 2018 0 Comments Keto, Ketogenic, pork, pork rinds, pork schnitzel, recipe, schnitzel, spiralized, Supper, zucchini

Keto Pork Schnitzel

We’ve been busy getting into the back to school routine and have had a lot of basic dinners, but I

Recipes

BevG September 13, 2018September 13, 2018 0 Comments appetizer, BBQ, blue cheese, cheese, chicken, franks, franks red hot, franks red hot sauce, hot sauce, Keto, Ketogenic, party, redhot, snack

Spicy Chicken Dip

http://www.franksredhot.com Spicy Chicken Dip5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists

dōTERRA Essential Oils Recipes

BevG January 22, 2017August 4, 2017 0 Comments bath salt, Bergamot, Citrus Bliss, DIY, doTERRA, epsom salt, Essential Oil, EssentialOils, Eucalyptus, Grapefruit, Lavender, Lemon, Peppermint Oil

Bath Salts

DIY Bath Salts Another great thing to do with your essential oils is to use them with your bath salts!

Recipes

BevG June 28, 2016 0 Comments Clean Eating, Eat Clean, Eat Local, Ground Turkey, Lunch Ideas, Peppers, Quinoa, Stuffed Peppers

Turkey & Quinoa Stuffed Peppers

Turkey & Quinoa Stuffed Peppers Ingredients 2 bell peppers 500g extra lean ground turkey ¼ cup yellow onion, chopped 1-2 cloves garlic, minced ½ shallot, minced 1 cup spinach 1 can sodium free diced tomatoes

Recipes

BevG June 14, 2016September 14, 2016 0 Comments chicken, Chickpeas, Clean Eating, Couscous, Eat Clean, Eat Local, Farmers Market, Moroccan, Moroccan Couscous, Supper

Moroccan Couscous

Ingredients 1 cup whole wheat couscous ¼ cup raisins (optional) 1¼ cups vegetable stock 3 Tbsp extra virgin olive oil

Recipes

BevG February 29, 2016 2 Comments 21 Day Fix, 21 Day Fix Extreme, 21DF, 21DFX, Clean Eating, Oatmeal, Quinoa, Snacks

Quinoa Coconut Granola Bars

1 cup uncooked quinoa 1 cup oats 1/2 cups coconut 1 cup combination of nuts and/or dried fruit 1/4 tsp

Recipes

BevG January 2, 2016 1 Comment chicken, Clean Eating, Feta, Lunch Ideas, Quinoa, Stuffed Chicken

Stuffed Chicken Breasts

When you need a but of a break from plain chicken at lunch, these are tasty and pair well with

Recipes

BevG November 7, 2015November 7, 2015 0 Comments Clean Eating, Nooch, Nutritional Yeast, Parmesan Cheese, Popcorn, Vegan

Nutritional Yeast

Nutritional yeast (aka nooch) is packed with nutrition, particularly B-vitamins, folic acid, selenium, zinc, and protein. It’s low in fat, is

Recipes

BevG November 5, 2015April 2, 2016 0 Comments 21 Day Fix, 21 Day Fix Approved, 21 Day Fix Extreme, 21DF, 21DFX, Chili, Clean Eating, Ground Turkey, Turkey Chili

Turkey Chili

Turkey Chili *21 Day Fix Approved* 1 lb ground turkey 1 medium onion 1 medium green bell pepper, chopped 3

Recipes

BevG August 24, 2015 0 Comments cauliflower, Cauliflower Rice, Clean Eating, Kid Friendly, Meatless

Cauliflower Fried Rice

Cutting down on carbs and miss your rice? Cauliflower makes a wonderful substitute and my 5 year old (who hates

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