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Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

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Shakeology

Shakeology Treats 

Protein Balls

November 5, 2015 BevG 2 Comments Clean Eating, Protein Balls, Shakeology, Snacks

Ingredients: 1 cup natural smooth peanut butter or almond butter 1 scoop chocolate Shakeology 1 medium ripe banana, mashed 3/4

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Beachbody Programs & Reviews 

21 Day Fix FAQs

July 3, 2015July 7, 2015 BevG 1 Comment 21 Day Fix, 21DF, Autumn Calabrese, Beachbody, Clean Eating, portion control, Shakeology

How long are the workouts? Each workout is 30 minutes long, except the Ab Fix, which is 10 minutes When

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Beachbody Programs & Reviews 

21 Day Fix

July 3, 2015August 23, 2016 BevG 0 Comments 21 Day Fix, 21DF, 30 minute workouts, Autumn Calabrese, Beachbody, Clean Eating, Shakeology

The 21 Day Fix was my first Beachbody program…you could call it my gateway program. 🙂 I was so excited

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