Beachbody

Country Heat!

There’s a new at home workout program in works for all us country music lovers out there! It’s called Country

If you’re looking to take your fitness to the NEXT LEVEL, check out the Hammer and Chisel! What is The

The 3 Day refresh. What is it? It’s like a cleanse, except you get to eat real food! It’s a

As a certified PiYo instructor, I can assure you that this program is no joke!! Having asthma means that

There’s a new program coming our way from Shaun T. It’s called Cize and it’s the end of Exercize as

I’m not sure why I got Insanity Max: 30 as I barely passed the fit test for regular Insanity!! The program

So, if you’ve done 6 rounds of the 21 Day Fix, you should be ready for something more extreme.

How long are the workouts? Each workout is 30 minutes long, except the Ab Fix, which is 10 minutes When

The 21 Day Fix was my first Beachbody program…you could call it my gateway program. 🙂 I was so excited