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Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

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Beachbody

Beachbody Programs & Reviews 

Country Heat!

June 4, 2016June 4, 2016 BevG 0 Comments Autumn Calabrese, Beachbody, Clean Eating, Country Dance, Country Heat, Country Music, Dance, Dance like nobody's watching, Exercise, Line Dance, Love To Dance

There’s a new at home workout program in works for all us country music lovers out there! It’s called Country

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Beachbody Programs & Reviews 

The Master’s Hammer & Chisel

October 22, 2015June 4, 2016 BevG 0 Comments #Autumn, #AutumnCalabrese, #HammerAndChisel, 21DF, 21DFX, Beachbody, Beast, BodyBeast, Clean Eating, portion control, Sagi, TheBeast

If you’re looking to take your fitness to the NEXT LEVEL, check out the Hammer and Chisel! What is The

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Beachbody Programs & Reviews 

3 Day Refresh

July 6, 2015July 9, 2015 BevG 0 Comments 3 Day Refresh, Beachbody, Clean Eating, cleanse

The 3 Day refresh. What is it? It’s like a cleanse, except you get to eat real food! It’s a

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Beachbody Programs & Reviews 

PiYo

July 5, 2015July 7, 2015 BevG 0 Comments Beachbody, Chalene, Chalene Johnson, PiYo, PiYo Live, Sculpt

  As a certified PiYo instructor, I can assure you that this program is no joke!! Having asthma means that

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Beachbody Programs & Reviews 

Cize

July 4, 2015October 24, 2015 BevG 0 Comments Beachbody, Cize, CizeCertification, CizeLive, CizeMovement, JoinTheMovement, ShaunT

There’s a new program coming our way from Shaun T. It’s called Cize and it’s the end of Exercize as

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Beachbody Programs & Reviews 

Insanity Max: 30

July 3, 2015July 7, 2015 BevG 0 Comments Beachbody, Clean Eating, Insanity, InsanityMax30, Max30, ShaunT

I’m not sure why I got Insanity Max: 30 as I barely passed the fit test for regular Insanity!! The program

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Beachbody Programs & Reviews 

21 Day Fix Extreme

July 3, 2015July 7, 2015 BevG 0 Comments 21 Day Fix, 21 Day Fix Extreme, 21DFX, Beachbody, Clean Eating

  So, if you’ve done 6 rounds of the 21 Day Fix, you should be ready for something more extreme.

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Beachbody Programs & Reviews 

21 Day Fix FAQs

July 3, 2015July 7, 2015 BevG 1 Comment 21 Day Fix, 21DF, Autumn Calabrese, Beachbody, Clean Eating, portion control, Shakeology

How long are the workouts? Each workout is 30 minutes long, except the Ab Fix, which is 10 minutes When

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Beachbody Programs & Reviews 

21 Day Fix

July 3, 2015August 23, 2016 BevG 0 Comments 21 Day Fix, 21DF, 30 minute workouts, Autumn Calabrese, Beachbody, Clean Eating, Shakeology

The 21 Day Fix was my first Beachbody program…you could call it my gateway program. 🙂 I was so excited

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