Eat Clean

To keto or not to keto….

March 27, 2017March 29, 2017 BevG 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

Recipes

Turkey & Quinoa Stuffed Peppers

June 28, 2016 BevG 0 Comments Clean Eating, Eat Clean, Eat Local, Ground Turkey, Lunch Ideas, Peppers, Quinoa, Stuffed Peppers

Turkey & Quinoa Stuffed Peppers Ingredients 2 bell peppers 500g extra lean ground turkey ¼ cup yellow onion, chopped 1-2 cloves garlic, minced ½ shallot, minced 1 cup spinach 1 can sodium free diced tomatoes

Recipes

Moroccan Couscous

June 14, 2016September 14, 2016 BevG 0 Comments chicken, Chickpeas, Clean Eating, Couscous, Eat Clean, Eat Local, Farmers Market, Moroccan, Moroccan Couscous, Supper

Ingredients 1 cup whole wheat couscous ¼ cup raisins (optional) 1¼ cups vegetable stock 3 Tbsp extra virgin olive oil