Snacks

To keto or not to keto….

March 27, 2017March 29, 2017 BevG 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

Quinoa Coconut Granola Bars

February 29, 2016 BevG 2 Comments 21 Day Fix, 21 Day Fix Extreme, 21DF, 21DFX, Clean Eating, Oatmeal, Quinoa, Snacks

1 cup uncooked quinoa 1 cup oats 1/2 cups coconut 1 cup combination of nuts and/or dried fruit 1/4 tsp

Eggs

November 6, 2015April 1, 2016 BevG 0 Comments Clean Eating, eggs, hard boiled eggs, Snacks

The last time you made hard boiled eggs…how painful was it to peel it?

Shakeology Treats

Protein Balls

November 5, 2015 BevG 2 Comments Clean Eating, Protein Balls, Shakeology, Snacks

Ingredients: 1 cup natural smooth peanut butter or almond butter 1 scoop chocolate Shakeology 1 medium ripe banana, mashed 3/4

Energy Balls

August 6, 2015August 6, 2015 BevG 0 Comments BBQ, Clean Eating, Energy Balls, Koala Crisp, Snacks, Treats

These are super tasty and quick to make! Great to bring to your next BBQ! Ingredients 1/2 cup unsweetened coconut