Snacks

Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

BevG March 27, 2017March 29, 2017 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

To keto or not to keto….

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

BevG February 29, 2016 2 Comments 21 Day Fix, 21 Day Fix Extreme, 21DF, 21DFX, Clean Eating, Oatmeal, Quinoa, Snacks

Quinoa Coconut Granola Bars

1 cup uncooked quinoa 1 cup oats 1/2 cups coconut 1 cup combination of nuts and/or dried fruit 1/4 tsp

BevG November 6, 2015April 1, 2016 0 Comments Clean Eating, eggs, hard boiled eggs, Snacks

Eggs

The last time you made hard boiled eggs…how painful was it to peel it?

Shakeology Treats

BevG November 5, 2015 2 Comments Clean Eating, Protein Balls, Shakeology, Snacks

Protein Balls

Ingredients: 1 cup natural smooth peanut butter or almond butter 1 scoop chocolate Shakeology 1 medium ripe banana, mashed 3/4

BevG August 6, 2015August 6, 2015 0 Comments BBQ, Clean Eating, Energy Balls, Koala Crisp, Snacks, Treats

Energy Balls

These are super tasty and quick to make! Great to bring to your next BBQ! Ingredients 1/2 cup unsweetened coconut