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Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

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    • How do you use coconut oil?
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Coconut oil

dōTERRA Essential Oils 

DIY FACE WASH

May 3, 2017May 3, 2017 BevG 1 Comment cleanse, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Face Wash, Frankincense, Lavender, Lemon, LiveClean

DIY FACE WASH You will need: • 1 cup coconut oil • 1 tbsp baking soda • 5 drops dōTERRA Lavender

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Blog Posts 

To keto or not to keto….

March 27, 2017March 29, 2017 BevG 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

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dōTERRA Essential Oils 

DIY Shower Gel

January 23, 2017 BevG 0 Comments Bergamot, Castile Soap, Citrus Bliss, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Eucalyptus, Geranium Oil, glycerin, Grapefruit, Lavender, Lemon, Lime, Mens, Peppermint Oil, Roman Chamomile, Serenity, Shower Gel

DIY Shower Gel When hubby asked me to make him a shower gel for him, I knew he meant not

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dōTERRA Essential Oils 

Foaming Hand Soap

October 17, 2016February 1, 2019 BevG 0 Comments Castile Soap, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Foaming Hand Soap, Hand Soap, kids, Lemon, Lime Oil, On Guard, Peppermint Oil, Tea Tree Oil

This is a simple swap for foaming hand soap and you can make it for as little as $1.33 a

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Blog Posts dōTERRA Essential Oils 

After Sun Spray

July 4, 2016July 4, 2016 BevG 0 Comments After Sun Spray, Aloe Vera Gel, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Kid Safe, kids, Lavender, Peppermint Oil, Soothing, Sun Spray, Sunburn, Tea Tree Oil

After a day outside, you may find your sunscreen wore off before you realized or you may have even forgot to

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Just For Fun 

How do you use coconut oil?

July 4, 2015July 4, 2015 BevG 0 Comments Coconut oil, Hair Conditioner

I read that coconut oil was good for hair, so I put it to the test! It was messy to

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