Coconut oil

Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

dōTERRA Essential Oils

BevG May 3, 2017May 3, 2017 1 Comment cleanse, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Face Wash, Frankincense, Lavender, Lemon, LiveClean

DIY FACE WASH

DIY FACE WASH You will need: • 1 cup coconut oil • 1 tbsp baking soda • 5 drops dōTERRA Lavender

BevG March 27, 2017March 29, 2017 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

To keto or not to keto….

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

dōTERRA Essential Oils

BevG January 23, 2017 0 Comments Bergamot, Castile Soap, Citrus Bliss, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Eucalyptus, Geranium Oil, glycerin, Grapefruit, Lavender, Lemon, Lime, Mens, Peppermint Oil, Roman Chamomile, Serenity, Shower Gel

DIY Shower Gel

DIY Shower Gel When hubby asked me to make him a shower gel for him, I knew he meant not

dōTERRA Essential Oils

BevG October 17, 2016February 1, 2019 0 Comments Castile Soap, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Foaming Hand Soap, Hand Soap, kids, Lemon, Lime Oil, On Guard, Peppermint Oil, Tea Tree Oil

Foaming Hand Soap

This is a simple swap for foaming hand soap and you can make it for as little as $1.33 a

Blog Posts dōTERRA Essential Oils

BevG July 4, 2016July 4, 2016 0 Comments After Sun Spray, Aloe Vera Gel, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Kid Safe, kids, Lavender, Peppermint Oil, Soothing, Sun Spray, Sunburn, Tea Tree Oil

After Sun Spray

After a day outside, you may find your sunscreen wore off before you realized or you may have even forgot to

BevG July 4, 2015July 4, 2015 0 Comments Coconut oil, Hair Conditioner

How do you use coconut oil?

I read that coconut oil was good for hair, so I put it to the test! It was messy to