BevG – Getting through this thing called life. Naturally.

Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

BevG September 30, 2018September 30, 2018 0 Comments Keto, Ketogenic, pork, pork rinds, pork schnitzel, recipe, schnitzel, spiralized, Supper, zucchini

Keto Pork Schnitzel

We’ve been busy getting into the back to school routine and have had a lot of basic dinners, but I

BevG September 13, 2018September 13, 2018 0 Comments appetizer, BBQ, blue cheese, cheese, chicken, franks, franks red hot, franks red hot sauce, hot sauce, Keto, Ketogenic, party, redhot, snack

Spicy Chicken Dip

http://www.franksredhot.com Spicy Chicken Dip5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists

dōTERRA Essential Oils

BevG July 28, 2017July 16, 2020 Clary Sage, Deodorant, DIY, doTERRA, doTERRA Canada, EssentialOils, Frankincense, Geranium, Grapefruit, magnesium oil, Ylang Ylang

DIY Deodorant

I have been looking for a DIY deodorant recipe that works. My first was baking soda, water and oils. It

dōTERRA Essential Oils

BevG July 12, 2017September 13, 2018 0 Comments Allergies, Baking Soda, Chamomile, Cold, DIY, doTERRA, Elevation, Essential Oil, EssentialOils, Eucalyptus, Family, kids, Lavender, Lemon, Peppermint, Sea Salt, Shower, Shower Bombs, Shower Fizzies, Shower Melts, Sick, Sleep, Stuffy Nose, Summer, Wild Orange

Shower Melts

We were away on the weekend and our son picked up a bit of a cold. If you’ve been around

dōTERRA Essential Oils

BevG May 3, 2017May 3, 2017 1 Comment cleanse, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Face Wash, Frankincense, Lavender, Lemon, LiveClean

DIY FACE WASH

DIY FACE WASH You will need: • 1 cup coconut oil • 1 tbsp baking soda • 5 drops dōTERRA Lavender

BevG March 27, 2017March 29, 2017 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

To keto or not to keto….

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

dōTERRA Essential Oils

BevG January 23, 2017 0 Comments Bergamot, Castile Soap, Citrus Bliss, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Eucalyptus, Geranium Oil, glycerin, Grapefruit, Lavender, Lemon, Lime, Mens, Peppermint Oil, Roman Chamomile, Serenity, Shower Gel

DIY Shower Gel

DIY Shower Gel When hubby asked me to make him a shower gel for him, I knew he meant not

dōTERRA Essential Oils Recipes

BevG January 22, 2017August 4, 2017 0 Comments bath salt, Bergamot, Citrus Bliss, DIY, doTERRA, epsom salt, Essential Oil, EssentialOils, Eucalyptus, Grapefruit, Lavender, Lemon, Peppermint Oil

Bath Salts

DIY Bath Salts Another great thing to do with your essential oils is to use them with your bath salts!

dōTERRA Essential Oils

BevG December 29, 2016January 22, 2017 0 Comments 2017, Bonus, doTERRA, EssentialOils, Free, Free Oil, FreePV, New Year, New Year New You, New You

New Year, New You!

Let me help you get started on your oil journey! I joined dōTERRA when I realized that my kids have

dōTERRA Essential Oils

BevG October 17, 2016February 1, 2019 0 Comments Castile Soap, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Foaming Hand Soap, Hand Soap, kids, Lemon, Lime Oil, On Guard, Peppermint Oil, Tea Tree Oil

Foaming Hand Soap

This is a simple swap for foaming hand soap and you can make it for as little as $1.33 a

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