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Getting through this thing called life. Naturally.

I love learning and sharing about living a healthy life – physically, emotionally and environmentally! <3

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Author: BevG

Recipes 

Keto Pork Schnitzel

September 30, 2018September 30, 2018 BevG 0 Comments Keto, Ketogenic, pork, pork rinds, pork schnitzel, recipe, schnitzel, spiralized, Supper, zucchini

We’ve been busy getting into the back to school routine and have had a lot of basic dinners, but I

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Recipes 

Spicy Chicken Dip

September 13, 2018September 13, 2018 BevG 0 Comments appetizer, BBQ, blue cheese, cheese, chicken, franks, franks red hot, franks red hot sauce, hot sauce, Keto, Ketogenic, party, redhot, snack

http://www.franksredhot.com Spicy Chicken Dip5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists

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dōTERRA Essential Oils 

DIY Deodorant

July 28, 2017July 16, 2020 BevG Clary Sage, Deodorant, DIY, doTERRA, doTERRA Canada, EssentialOils, Frankincense, Geranium, Grapefruit, magnesium oil, Ylang Ylang

I have been looking for a DIY deodorant recipe that works. My first was baking soda, water and oils. It

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dōTERRA Essential Oils 

Shower Melts

July 12, 2017September 13, 2018 BevG 0 Comments Allergies, Baking Soda, Chamomile, Cold, DIY, doTERRA, Elevation, Essential Oil, EssentialOils, Eucalyptus, Family, kids, Lavender, Lemon, Peppermint, Sea Salt, Shower, Shower Bombs, Shower Fizzies, Shower Melts, Sick, Sleep, Stuffy Nose, Summer, Wild Orange

We were away on the weekend and our son picked up a bit of a cold. If you’ve been around

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dōTERRA Essential Oils 

DIY FACE WASH

May 3, 2017May 3, 2017 BevG 1 Comment cleanse, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Face Wash, Frankincense, Lavender, Lemon, LiveClean

DIY FACE WASH You will need: • 1 cup coconut oil • 1 tbsp baking soda • 5 drops dōTERRA Lavender

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Blog Posts 

To keto or not to keto….

March 27, 2017March 29, 2017 BevG 0 Comments Almond Butter, Cacao, Cadbury, Clean Eating, cleanse, Coconut oil, Diet, Eat Clean, Fast, Fat, Fat Bomb, Intermittent Fasting, Keto, Ketogenic, Keytones, Mini Eggs, portion control, Snacks

After 4 years of following the same meal plan, I plateaued, I was stumped and worst of all…bored. Then I

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dōTERRA Essential Oils 

DIY Shower Gel

January 23, 2017 BevG 0 Comments Bergamot, Castile Soap, Citrus Bliss, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Eucalyptus, Geranium Oil, glycerin, Grapefruit, Lavender, Lemon, Lime, Mens, Peppermint Oil, Roman Chamomile, Serenity, Shower Gel

DIY Shower Gel When hubby asked me to make him a shower gel for him, I knew he meant not

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dōTERRA Essential Oils Recipes 

Bath Salts

January 22, 2017August 4, 2017 BevG 0 Comments bath salt, Bergamot, Citrus Bliss, DIY, doTERRA, epsom salt, Essential Oil, EssentialOils, Eucalyptus, Grapefruit, Lavender, Lemon, Peppermint Oil

DIY Bath Salts Another great thing to do with your essential oils is to use them with your bath salts!

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dōTERRA Essential Oils 

New Year, New You!

December 29, 2016January 22, 2017 BevG 0 Comments 2017, Bonus, doTERRA, EssentialOils, Free, Free Oil, FreePV, New Year, New Year New You, New You

Let me help you get started on your oil journey! I joined dōTERRA when I realized that my kids have

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dōTERRA Essential Oils 

Foaming Hand Soap

October 17, 2016February 1, 2019 BevG 0 Comments Castile Soap, Coconut oil, DIY, doTERRA, Essential Oil, EssentialOils, Foaming Hand Soap, Hand Soap, kids, Lemon, Lime Oil, On Guard, Peppermint Oil, Tea Tree Oil

This is a simple swap for foaming hand soap and you can make it for as little as $1.33 a

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Photos from Positively Me's post
Photos from Positively Me's post
Keto Chocolate Chip Mug Cake
Keto Chocolate Chip Mug Cake
Stop Buying Premade Pickles: Here's Why & How To Make Them Yourself
Stop Buying Premade Pickles: Here's Why & How To Make Them Yourself
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